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4 Reasons You Should Try Les Mills BODYCOMBAT

Les Mills BODYCOMBAT™ - Do Epic Runs
Lauren and Erin at BODYCOMBAT

I love martial arts. All kinds. There’s something about learning to punch, kick and elbow your way out of a situation and not feeling like, if confronted, you’d act like a trapped baby bird. It makes you feel strong, confident and most importantly – EPIC.…

Safari Park Half Marathon Review

Race Review: San Diego Zoo Safari Park Half Marathon

Safari Park Half Marathon Review

Lions and tigers and bears, OH MY!

Okay, so maybe we didn’t see any tigers or bears during the Safari Park Half Marathon, but we did run 13.1 miles to see some lions, and it was pretty epic.

Deanna and I signed up for this run a few months ago, but Lauren wasn’t able to join us because of funding (hell, these races get expensive!!).…

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What is a Ropes Course?

Flagstaff Ropes Course

What is a ropes course?

A Ropes Course is a series of obstacles that use ropes and suspended pieces of wood, and is generally used as a team-building exercise at camps and retreats. What I experienced was more of an “Adventure Park“, however it was personally challenging for me, as I have a (sometimes paralyzing) fear of heights.…

8 Ways to Save Money on Race Registration

8 Ways to Save Money on Race Registration

Races are expensive. If you’re like the 3 of us, you have no life and this is your sole form of entertainment, so instead of drinking away your extra income you’re doing epic runs on the regular. HOWEVER…you should NEVER pay full price for a race.…

Top 10 Running Essentials

Top 10 Running Bag Essentials

Top 10 Running Bag Essentials
Numbers in Black = “Must Haves.” Numbers in Blue = “Nice to Haves.”

Everyone has different things they keep with them to prep or recover from a run or workout. I thought I’d share my top 10 running bag essentials – would love to hear yours too!…